Chair Yoga at FPC
Chair Yoga @FPC
TUESDAYS at 9:00AM
Join Mel Berzack for a Yoga practice via Zoom (Zoom ID: 558-324-3907, PW: 6136) on Tuesdays at 9:00 a.m. You will need a practical chair (preferably no arm rests or side restrictions) and (if you have one) a mat for a small amount of standing poses. The practice will be around one hour-long. All are welcome.
How-To: Join us on Zoom
Zoom is a web-based audio-video conferencing tool that can be used through desktop computers, laptops and smartphones.
If you’ve never joined a Zoom meeting before, please click here to learn how to download the application to your device and get started:
https://support.zoom.us/hc/en-us/articles/201362193-Joining-a-Meeting.
If you are using your smartphone, please download the app “ZOOM Cloud Meetings.” Once you click on the link to access the event (https://www.zoom.us/j/558-324-3907 password 6136), you will be directed to the meeting in the app. Click “Launch Meeting” then follow the instructions in your screen to activate your camera or microphone and you are all set!
If you have any questions, please e-mail Paulo Santos.