FPC NEWS

Updates, Events & Information

 
Chair Yoga at FPC
FPC Events Elizabeth Thrasher FPC Events Elizabeth Thrasher

Chair Yoga at FPC

Join Mel Berzack for a Yoga practice via Zoom on Tuesdays at 11:30 a.m. You will need a practical chair (preferably no arm rests or side restrictions) and (if you have one) a mat for a small amount of standing poses. The practice will be around one hour-long. All are welcome.

Tuesdays at 11:30 a.m. via Zoom
Zoom ID: 558-324-3907 (PW: 6136)

Read More